
2:00 - 3:00
Self Defense for the People™ is a unique program for everyone who wants to learn street-smart self-defense to protect themselves, their loved ones and their peers. We believe de-escalation and verbal self-defense are just as important as physical defense techniques.
Classes are taught in a simple and effective manner for all people regardless of fitness level or age. No prior experience in self-defense is required. This is a program that provides experienced instructors and lessons in a nurturing and supportive space.
Space limited. Reservations required: 415-355-5749.
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