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This is a group for adults to hand write your thoughts and reflections in a notebook. Since the isolation of the pandemic, much has been written about the benefits of journaling, for both mental and physical well being. 

Meetings will include friendly introductions, a discussion of themes and approaches, followed by 20 minutes of uninterrupted writing with opportunities to share.

Feel free to bring your own notebook, but we will have extra. 

Hot tea served. 

Bring: whatever you've been thinking about lately.