Saturday, 6/14/2025
2:00 - 3:00
2:00 - 3:00
Sunset General Floor Area
Join us for a summer Tai Chi series! Sessions will take place every second and fourth Saturday
from 2 to 3 PM, running from June 2025 to September 2025.
Learn and practice Tai Chi - a gentle, slow moving form of exercise and meditation - with skilled instructor Richard Fong.
Tai Chi may help improve your overall health, fitness, balance, flexibility, coordination, posture and mental well being.
歡迎參加我們的夏季太極班！
活動將於每個月的第二個和第四個星期六下午2點至3點舉行，從2025年6月持續至9月。
跟隨經驗豐富的Richard Fong老師學習並練習太極 - 一種溫和且緩慢的運動與冥想形式。太極有助於改善您的整體健康、體能、平衡感、柔韌性、協調性、姿勢以及心理健康。
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